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"Massage isn't just a luxury it's about promoting wellness within yourself
Treatments MENU
Deep Techniques Work
Deep muscle techniques involve slow strokes, providing direct sustained pressure or friction movements that go across the muscle grain.
Deep Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body.
The therapist may use their elbows and fists to manipulate the tissue and access pain (trigger) points. The client may be asked to perform specific movements while pressure is being applied.
Please be aware that it is possible to feel sore and tired for a day or two after this type of session.
Attire: Undress to your comfort level. To ensure privacy, you will be covered at all times.
Sessions are offered in
30, 45, 60, 75 or 90 minutes
Relaxation & Recharge
Soothing relaxation techniques involve long, smooth strokes. They offer truly meditative experience that is exceptionally beneficial.
The goal of light Massage is to decrease muscle toxins and increase oxygen levels in the blood to improve flow to your heart.
In general relaxation techniques Increases flexibility in the body, alleviating stress, and relieving physical tension.
Attire: Undress to your comfort level. To ensure privacy, you will be covered at all times.
Sessions are offered in
30, 45, 60, 75 or 90 minutes
Prenatal Massage
This type of specialized bodywork is for pregnant and post pregnancy clients.
Techniques from other modalities (massage styles) are modified while using pillows and props to support the growing belly (baby).
Side-lying and elevated positions on the table will be implemented. You will never be face down (on your stomach) during the session.
Prenatal Certification:
This specialized technique requires advanced training(s) to become prenatal certified. The
certification ensures that a therapist is knowledgeable in all precautions and contraindications during all stages of pregnancy. This is to ensure the mother-to-be and baby are safe.
Attire: Undress to your comfort level. To ensure privacy, you will be covered at all times.
Sessions are offered in
45, 60, 75 or 90 minutes
Craniosacral Therpy
Craniosacral Therapy (CST) is a gentle and subtle hands-on therapy that can help improve the central nervous system.
This technique begins by gently touching various parts of the body to monitor the rhythm of the fluid that is flowing around your central nervous system, ad to locate areas of weak fluid flow or tissue motion.
Delicate manual techniques are then used to release those problem areas. CST is especially beneficial for those experiencing neck issues, migraines or headaches, and temporomandibular join (TMJ) dysfunction.
This therapeutic treatment can help to reduce any chronic issues: Stress and tension, chronic fatigue, sleep deprivation, cognition, and many others. CST can be used alone or integrated with other therapies.
Attire: During this session you remain fully clothed.
Sessions are offered in
30, 45, 60, 75 or 90 minutes